To your health! You know what they say, an apple a day. It is so very true. But apples are just an example. I would take it a bit further and say fruits and vegetables every day keep the doctor away. The right one will alkalize you body to prevent disease and sickness. Especially lemons and limes.

To your health! You know what they say, an apple a day. It is so very true.

But apples are just an example. I would take it a bit further and say fruits and vegetables every day keep the doctor away.

The right one will alkalize you body to prevent disease and sickness. Especially lemons and limes.

Do you like my picture in the header? I took it myself. It was on a beautiful spring day with the sun shining though all those white flowers. It almost looks good enough to eat. I hope you all are keeping healthy and eating good nutritious food to keep you strong. Let’s get in shape for the summer which is so close now. 

Healthy Diet To Reverse Diabetes

Ok,

So now I want to talk about something that many people are totally unaware of. The go to the store and just buy what looks good or that they think will taste good. They don’t read the labels or ingredients. In fact if they did read the label they would probably have no idea what half the ingredients even are. Those kinds of people have a major problem that they are not even aware of.

We have gotten to the point now where chemicals are being passed off a food. Many of these chemicals have been scientifically proven to cause harm to the body. They wreak destruction on many of the bodies systems are cause major imbalances.

But the chemicals are only part of the problem. The other part are the good foods that are healthy to begin with, but then they are processed to death where nothing more than a slight resemblance remains of what the food was before. The processing changes the chemical makeup of the food and thus how it reacts within the body.

One of the main problems these toxins are causing is acidity on the body. Acidity is extremely unhealthy and results in long term detrimental effects on the body’s health. Mainly it cause inflammation. That in turn causes the body’s organs and systems to malfunction.

One such malfunction is the disease diabetes. The main underlying cause of diabetes is inflammation. Where does this inflammation come from? Yes you guessed it, the food you eat. So if you were to remove this underlying cause you can actually reverse diabetes. Most people are unaware that is possible. But thousands of people are living proof of it.

The reason we don’t hear about this already existing cure is because special interest groups, that do not represent the people, have effectively taken over the educational and media institutions. This group includes the pharmaceutical industry and which makes billions of dollars off of so called treatments that are nothing more than toxic cocktails of slow death.

The real cure for diabetes is actually just a simple lifestyle change that includes mainly your diet. You see all you need to do the reverse your diabetes today is change the way you eat. It is that simple! The link I put will lead you to a video that talks about a book you can read. The book will show you the right foods to eat. It has a nice list of all the foods you should eat, and also the ones to avoid. The ones to avoid are the acidic ones.

You can also watch the video on this blog but you will still have to go to the youtube channel to find the link to the book. This is some very powerful information that can change your life. If you take it seriously and apply it in your life you will see that what I am telling you here is true.

Healthy Living - Full of Life

Welcome to Healthy Living. My goal is to educate people on the power of food and how it can change your life!

Food has the power to transform your well being. If you can learn to eat living healthy foods the body will FILL with life and vitality.

Dead food equals dead energy and health. Live foods will have the opposite effect on you.

The food you eat also has the power to transform your mental state. The body and mind are one. So what you do to one affects the other. Someone can go from feeling tired, lethargic, and spaced out coming from a toxic diet, to full of energy, and a focused clear mind when switching to a good diet. You can go from depression to happiness very quickly with the power of living foods.

Trust me when I tell you that healthy eating will make you whole again.

The problem is that their is so much misinformation on what healthy food actually is. Most people have been fooled by the advertising of the food industry. It is full of lies and half truths. In other words it is a major disinformation campaign directed against people trying to learn how to eat healthy. It is a full on information war they are waging against  population of the planet.

Major multinational food companies have continuously taken control of natural food movements all across the world. The movements start out good, but then those same big corporations step in and buy things up. They take small companies with healthy foods and ingredients, then slowly exchange the ingredients with toxic substances that they try to sell you as good for you. It  what I call an ingredient switch.

The only way to combat this is to make sure you become deeply educated on the foods the body needs and wants. Nature has given us exactly what our bodies need to thrive. So we need to learn to go back to the ancient wisdom contained there.

Using this blog I will be attempting to give you the information you need to win the war on you body.